This episode was recorded before the pandemic. Charna opens this episode talking about grief on the somatic level–regardless if it’s the loss of a relationship, a death, a friendship or a pet–the physical sensations of grieving are the same. Charna offers some practices that can be useful in being with loss.
Amy MacClain is a social storyteller and healer, committed to building a more resilient, equitable and accountable world. She trains, consults and designs to help others create change that lasts and is relevant in real life – raising consciousness, building community and bringing justice into unstoppable action. She does this by narrating the healing journey in song, coaching white folx to dismantle systemic oppression and offering engaging interactive experiences within which we can heal and explore.
Charna Cassell photograph courtesy of Candace Smith.
Amy MacClain photograph courtesy of Andrea Scher.